Gift For Mum: Write Your Light Workshop!

Welcome to another wonderful Monday. I am excited to launch my first workshop for Write Your Light! This wonderful workshop gives you a taste of how to use expressive therapies to help cultivate the life that you DESIRE!


This would make the perfect gift for yourself or for Mother's Day


Join us on Saturday 29th May, 2021 @ The Flourish Centre (32 Cedric Street, Stirling)


* We start the session with a meditation designed to nurture our creativity

* We work with the emotion wheel to get to the heart of where you are and what is holding you back from where you want to be

* We have fun creating a vision board as a visualisation tool

* We learn journalling techniques that work with you to articulate your dreams and goals * A light morning tea is provided

* In addition to your journal, vision board and emotion wheel, take home a BONUS GIFT





This workshop will give you valuable tools to incorporate into your daily life to help you develop strong mental and emotional health. Places are strictly limited - book now!


https://www.thehealthandwellbeinghaven.com/bookings-checkout/write-your-light?referral=service_list_widget


Well Wishes

Claire @ The Health & Wellbeing Haven

Recent Posts

See All

Who Are You? The Shaping Of Identity As A Parent

Throughout the course of our lives we are titled and tagged with various identifiers. From being someone's daughter, grand-daughter, sister, cousin or friend, these labels act as puzzle pieces identif